The Hope programme is an 8-week course specifically designed to help patients with Long Covid symptoms such as fatigue, breathlessness, brain fog as well as self-help advice and lifestyle measures to aid recovery. There is also an ‘Ask the expert’ session for patient participation.

There are multiple courses running from Jan to Aug, with plenty of capacity to accommodate all. The course content is delivered digitally and so is not reliant upon an attendance at a particular time or day, rather it can be completed at a time convenient to the participant.  Each week’s course content is available for 4 weeks after it is published, so providing ample opportunity to complete.

The course is Free of Charge, and no referral is required. Registration details above or scan the QR code.